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Everybody Pilates

News and Blog

Pilates for everybody

Our Blog

At Everybody Pilates, we are passionate about sharing everything we know about Pilates and encouraging people to give it a go! Read all of our news, exciting updates and more below. 

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Everybody Pilates Teacher Training in the National News!

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Why is there a routine in Classical Pilates?

Maastricht

The Benefits of Private & Duet Pilates Lessons

Workshops

The Importance of Anatomy in Pilates and Fitness Education

Southsea

Pilates Education: What is it?

Southsea

Everybody Pilates – We’re Back and Better Than Ever!

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EVERYBODYPILATES.tv

Locks HeathSouthsea

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That moment when you have to be the superhero for That moment when you have to be the superhero for a second 

-“Is class still on tonight?!”

- "Yeees girl! We're still shaking that butt off but at a temperature -approved intensity 🫶🏼🍑

A few reminders before coming to class ‼️👇🏼

💧 Bring a plastic water bottle to refill
🧺 Don’t forget a small towel
‼️ Stop for a moment if you need that for your body. You know your body better than we do..

🌡️ Classes will be slightly less intensive, with some extra stretching and mobility work to help us move smart in the heat.

💛 Stay hydrated, listen to your body, and keep an eye on the app, your email, and WhatsApp for any schedule updates.

See you in the studio! ☀️🧘‍♀️💦 #classicalpilates #pilatesmaastricht #heatwave #pilatesinstructorsbelike #funny
Never trust your Pilates instructor… 👀☕️ While we Never trust your Pilates instructor… 👀☕️

While we’re enjoying the coffee, we’ve got something special for you this summer. ☀️

As the Dutch school holidays begin, we’re launching a limited Summer Offer designed to help you stay consistent with your Pilates practice throughout the holiday season.

✨ Available from 13 July – 30 September ✨

Equipment Classes
10-Class Block
€248.40 → €229.50
Save €18.90 on our already discounted block price.

Mat Classes
10-Class Block
€124.20 → €114.75
Save €9.45 on our already discounted block price.

Whether you’re staying in Maastricht, travelling a little more, or simply looking to create a healthy routine this summer, there’s no better time to commit to your practice.

📅 Available to purchase from 13 July
⏳ Valid until 30 September

Speak to our team or send us a DM to secure your Summer Block before the holidays begin. ✨  #classicalpilates #maastricht #summerpilates #everybodypilates #summervibes
🚨 NEW DATES ADDED! 🚨 Wow… the Fundamentals Traini 🚨 NEW DATES ADDED! 🚨

Wow… the Fundamentals Training on 26–28 June sold out faster than we expected!

Because so many of you reached out asking for another opportunity, we’re excited to announce a new Fundamentals Certification in Maastricht:

📅 3 & 4 July 2026 – Mat • Reformer • Tower
📅 5 July 2026 – Fundamental Chairs & Barrels

If you’ve been thinking about starting your Classical Pilates journey, this is your chance to learn the foundations with expert guidance, hands-on support, and a structured approach that sets you up for success.

✨ At Everybody Pilates, we believe great teachers are students first. Your learning journey starts here.

Spaces are limited. DM us for details or to reserve your place.

#classicalpilates #pilatesteachertraining #pilatescertification #maastricht #pilateseducation
A weekend in the UK spent learning from one of the A weekend in the UK spent learning from one of the Pilates elders✨

We had the incredible opportunity to attend a workshop with Sonjé Mayo, one of the few remaining first-generation teachers who learned from and worked closely with Joseph Pilates himself 🤯 

What makes experiences like this so special is not only the knowledge shared, but the reminder that in Pilates, learning never stops.

At Everybody Pilates, teachers are students first. We believe that the best instructors are those who continue to stay curious, keep asking questions, and never stop refining their understanding of the method. That’s what allows us to bring the most authentic Pilates experience back to our clients.

A huge thank you to @everybodypilates team and especially to Amy for making opportunities like this possible. Investing in ongoing education and growth is one of the many reasons we’re so grateful to be part of this TEAM! 🌟

We came back inspired, challenged, and excited to keep learning - because the journey of becoming a great teacher never really ends. 🤍 

#classicalpilates #education #pilatesmaastricht #everybodypilates
The secret to better Pilates? Start with your brea The secret to better Pilates? Start with your breath. 🫧

Breathing is one of the fundamental principles of Pilates, yet it’s often the first thing to disappear when an exercise gets challenging.

Because better breathing doesn’t just improve your Pilates practice- it helps you move with more control, stability, and ease.

And to all our clients who mysteriously forget how to breathe the moment the exercise starts getting spicy… we’ve got you. 😄🤌🏼🫧

If we need to bring bubbles, balls, straps, or half the studio’s props collection to get you breathing deeper, we’re fully committed to the mission. 😂

#everybodypilatesmaastricht #classicalpilates #pilatesbreathing #pilatesprinciples #breatheandmove
Don’t worry… We promise our teachers at Everybody Don’t worry…
We promise our teachers at Everybody Pilates are nicer than Joe 👀

P.S. did you know the way Joseph Pilates was teaching? And have we ever though that Pilates would get so popular 100 years after

#classicalpilates #maastricht #josephpilates #funnyvideos

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Pilates classes for everyone

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Please click on one of our three studios below to find out more and book a class.

Southsea
Locks Heath
Maastricht